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Aug 30, 20236 min read
How she overcame Anxiety
Not to long ago I fulfilled one of my childhood dreams of having my own horse. We went and got two which ended up as not the ideal...
Aug 25, 20237 min read
The 9 Foundations of Health
First it is important to know what exactly health is..... What is Health? The constitution of the World Health Organization states:...
Aug 23, 20233 min read
How Heavy Metals are affecting our Health
Heavy metals are a hot topic. Many people don't understand what risk they have on our health. I have first hand experienced what an...
Aug 22, 20232 min read
How to detox your body
I get this question quite often. How do I detox? Well their are many components to detoxing. But I want to start out by explaining what...
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